I need help comparing Health and fitness community terminology to something like pilates or yoga. Im unfamiliar with them.
Every community has its own terminology for describing its way of life. The health and fitness community is no different. A few years ago, complaining about the HIIT (high intensive interval training) in your WOD (workout of the day) at your local box would have only made sense to extreme fitness enthusiasts. Thanks to the explosive popularity of CrossFit and other high-intensity training programs, we now know that HIIT refers to high-intensity interval training, and WOD is an acronym for the unique Workout of the Day offered at a gym or training facilities (commonly called a ‘box’). Whether you’re new to the fitness scene or have been working out in health clubs for years, you’ve probably heard specific fitness terminology thrown around. [This might be a good place to incorporate other examples to show how this community is different from others. Maybe try something related to health and fitness like yoga or martial arts to show how different subgroups in health and fitness have different terminology.]
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